What are your thoughts about self-care in motherhood? Sometimes, it’s not so much about carving out the time for yourself as it is about being mindful about doing everyday things. Let’s walk down the journey of self-care together for new mums and all mums to be. The act of ‘small care’ and pleasures to weave into our daily lives is equally important during and after pregnancy.
Consuming the best of Nature to take care of your baby and yourself
Diet and nutrition are definitely one of the most crucial areas to watch out for to support your baby’s growth and to speed up healing after pregnancy. Your doctor will most likely prescribe pre and postnatal vitamin supplements so you are better protected. However, vitamins and supplements are the bare minimum, you need more than that.
With the Go Pure Pregnancy Care Pack, you’re all set for a smooth journey. The Acacia Honey originates from Romania. Made from the nectar collected from acacia blossoms, acacia honey is well known for boosting the immune system, digestive health, liver detoxification, and improvement of energy and blood circulation. The Uniflora Bee Pollen Capsules prevent the growth of bacteria and viruses, renew cells for an anti-ageing effect, prevents the spread of free radicals, improve longevity, and is a wonderful antioxidant.
Foodie tip: mix the honey together with yogurt and eat it throughout your pregnancy! Your baby’s growth will be greatly supported and you’ll feel more energetic than ever. In fact, you should continue on with this after pregnancy for added support.
Improving your breastfeeding experience with a lactation massager
Many first time mums dislike breastfeeding and often face discomfort due to clogged ducts and blockage of milk flow. Not to worry, get a lactation massager that will help make your breastfeeding journey smoother and less painful.
With the Go Pure Pregnancy Care Pack, you’re all set for a smooth journey. The Acacia Honey originates from Romania. Made from the nectar collected from acacia blossoms, acacia honey is well known for boosting the immune system, digestive health, liver detoxification, and improvement of energy and blood circulation. The Uniflora Bee Pollen Capsules prevent the growth of bacteria and viruses, renew cells for an anti-ageing effect, prevents the spread of free radicals, improve longevity, and is a wonderful antioxidant.
Foodie tip: mix the honey together with yogurt and eat it throughout your pregnancy! Your baby’s growth will be greatly supported and you’ll feel more energetic than ever. In fact, you should continue on with this after pregnancy for added support.
Improving your breastfeeding experience with a lactation massager
Many first time mums dislike breastfeeding and often face discomfort due to clogged ducts and blockage of milk flow. Not to worry, get a lactation massager that will help make your breastfeeding journey smoother and less painful.
Chocolate chip lactation cookies from Singapore Lactation Bakes is here to save you from sudden appetite swings. Consisting of all natural ingredients, these cookies can support milk supply. With chocolate chips and oats added for more flavour, this is the quintessential snack that every mum to be or new mum must have in their pantry.
Maintain a healthy gut with probiotics and prebiotics
Probiotics are all the rage now, be it skin products or products for oral consumption. The importance of gut health cannot be overstressed – it literally is a causal factor to ensure an overall healthy body and immune system.
With so many hormonal changes during pregnancy, mums need all the help they can get to maintain a healthy gut, and also support the rapidly developing digestive and immune system. Youguth Mommy’s Ready is formulated with 100% safe ingredients and fortified with probiotics and high purity Mother’s Oligo-P – prebiotics naturally found in breast milk to help mummies and babies stay healthy.
These self-care products will definitely help many mummies during their pregnancy journey! If you have any ideas, feel free to give a shout out to our editors.
